Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, ganmodoki fritters from tofu. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Ganmodoki or hiryouzu are small deep-fried fritters made of tofu and various ingredients. They are either eaten as-is or cooked in a broth. They are used as a meat substitute in sho-jin ryouri, vegan buddhist cuisine. (They are supposed to taste like deer meat, though they don't at all.) Grate the nagaimo yam with a suribachi mortar, then mix in the strained tofu paste. Cut the carrot piece into fine julienne, chop the green part of the green onion finely, and soak the hijiki seaweed.
Ganmodoki Fritters from Tofu is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Ganmodoki Fritters from Tofu is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have ganmodoki fritters from tofu using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Ganmodoki Fritters from Tofu:
- Prepare 1 block Tofu
- Get 1/2 stalk Japanese leek
- Make ready 1 Egg
- Prepare 30 grams Carrot
- Get 2 to 3 Shiitake mushrooms (but for these I had maitake mushrooms)
- Get 1 Sesame seeds
- Make ready 1 to 2 tablespoons Katakuriko
- Take 1 Oil for deep frying
Ganmodoki is a popuar ingredient in braised dishes and Nabe, Japanese Hot Pots. Prepare the ganmodoki a few days ahead of time, and have them ready to throw in your hot pot! You can add yuzu rinds into the hot pot or enjoy the cooked hot pot ingredients with a squeeze of yuzu. Ganmodoki (がんもどき, 雁擬き) is a fried tofu fritter made with vegetables, such as carrots, lotus roots and burdock.
Steps to make Ganmodoki Fritters from Tofu:
- You can mix anything with the tofu, like burdock root, dried shrimp, chirimen jako, or whatever you have in your refrigerator.
- Drain the water from the tofu. If you are in a hurry microwave for 2 minutes at 600 W! Crush the tofu with a fork…
- Add the katakuriko, sesame seeds and egg and mix well.
- Add the finely chopped vegetables and other things and mix in. Form into patties like small hamburgers, tossing it back and forth between your hands.
- Deep fry the patties in 180°C oil.
- I got 15 fritters out of 1 block of tofu. We had it with ponzu sauce! You can freeze them too!
You can add yuzu rinds into the hot pot or enjoy the cooked hot pot ingredients with a squeeze of yuzu. Ganmodoki (がんもどき, 雁擬き) is a fried tofu fritter made with vegetables, such as carrots, lotus roots and burdock. Ganmodoki means pseudo- goose (gan (がん, 雁) + pseudo (もどき)). This is because ganmodoki is said to taste like goose; compare mock turtle soup. Ganmodoki is a deep-fried tofu dumpling often cooked in nimono (simmered dishes), such as oden.
Foods That Make Your Mood Better
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a couple of eggs to cheer up!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great source of protein.
Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Grains can be great for driving away a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can really make you feel terrible! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew green tea could help you feel better. And now you are aware that it can help you be happier too!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
