Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sheree's blt salad for the summer. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sheree's BLT Salad for the summer is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Sheree's BLT Salad for the summer is something that I have loved my entire life. They are nice and they look wonderful.
Quick and easy BLT pasta salad recipe featuring a classic summer flavor combo! Tossing together a BLT salad for dinner is a great way to make use of garden produce. You can use any type of greens you like. I like a bit of arugula and baby spinach for their B vitamins and iron, as well as some romaine lettuce for.
To get started with this particular recipe, we have to prepare a few components. You can cook sheree's blt salad for the summer using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sheree's BLT Salad for the summer:
- Make ready 6 slice thick smoked bacon
- Get cup yellow bell pepper cut into 1" slices
- Get 1/2 medium onion
- Prepare 1/2 tsp pepper
- Get 1 tsp salt
- Get 2 cup cherry tomatoes in both red and yellow (cut in 1/2)
- Get 1 bunch (6oz) wild greens, arugula, or napa cabbage
- Make ready 1 medium cucumber, cubed
- Make ready Mayonnaise dressing
- Take 1/2 cup mayonnaise
- Get 1 clove garlic
- Prepare 2 tbsp lemon juice
- Take 1/2 tsp salt
- Get 1/2 tsp pepper
I like to call this a gateway salad. It's the shallow-end of the salad world. Where you can just gently lower yourself in and say "Hey, this isn't. This pasta salad takes everything you love about that classic sandwich, then folds it into a summery side that's sure to be a hit at your next potluck.
Steps to make Sheree's BLT Salad for the summer:
- fry bacon crisp so it can be crumbled.
- mix mayonnaise, garlic, lemon juice, and 1/2 the salt and pepper. THIS CAN BE MIXED AND ALLOWED TO SET UP WHILE COOKING THE BACON
- drain most of the oil from the bacon (just enough in the bottom of skillet) fry the onion until it transparent.. and when onion is almost done add bell pepper and allow to get semi soft.
- I put tomato and cucumber in a bowl with a dash of olive oil. add salt and pepper and put in fridge to get cold.
- after tomatoe and cucumber are cold…..In bowl toss lettuce, tomatoes, crumbled bacon, salt & pepper, onion and bell pepper mixture. mix well.
- add mayonnaise dressing and mix well
- it is perfect for a spring cook out.
Where you can just gently lower yourself in and say "Hey, this isn't. This pasta salad takes everything you love about that classic sandwich, then folds it into a summery side that's sure to be a hit at your next potluck. If you're looking to take your regular pasta salad up a notch this summer, look no further than a diner classic for inspiration. Salads don't have to be a pile of wilted greens coated in an excessive amount of oily, calorific dressing. The summer season brings with it the most amazing Filled with all our favorite summery ingredients, this salad makes a delicious, almost indulgent, meal.
Use Food to Improve Your Mood
Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not toss the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to jolly up!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.
If you wish to beat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is really good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. And now you are aware that green tea can help improve your mood as well!
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
