Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, pain de campagne-style bread with bread and cake flour - version 3. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
I wanted to try making a pain de campagne (French country style bread) using a banneton. Please adjust the rising and baking time depending on your oven. Great recipe for Pain de Campagne with Bread Flour and Cake Flour -Version. I don't have a proper bread rising mold (a banneton) or the semi-strong "French bread" flour that this type of bread usually calls for, but I wanted to try making a pain de campagne so I went ahead and did it anyway..
Pain de Campagne-style Bread with Bread and Cake Flour - Version 3 is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Pain de Campagne-style Bread with Bread and Cake Flour - Version 3 is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have pain de campagne-style bread with bread and cake flour - version 3 using 9 ingredients and 16 steps. Here is how you can achieve it.
The ingredients needed to make Pain de Campagne-style Bread with Bread and Cake Flour - Version 3:
- Prepare 100 grams ◆Bread (strong) flour
- Take 100 grams ◆Cake flour
- Make ready 10 grams ◆Sugar
- Get 3 grams ◆Salt
- Make ready 3 grams ◆Dry yeast
- Make ready 130 grams ◆Lukewarm water (use cold water in the summer)
- Get 1 Joshinko or bread flour
- Get 1 Banneton (bread-rising mold with concentric ridges)
- Get 1 Stainless steel bowl
Our lightest sourdough with a deep golden crust and a fairly even crumb, especially those baked in tins. When the poolish is ready, it will be bubbly and loose, with a yeasty, sour aroma. Remove the plastic, and place the pain de mie cover, which has been greased on the bottom side, gently onto the pan. Turn the bread out onto a rack and cool it completely.
Steps to make Pain de Campagne-style Bread with Bread and Cake Flour - Version 3:
- Combine the bread and cake flour, and sift together twice.
- Put the ◆ ingredients in a bread machine, and start the "dough kneading" program. 6 to 7 minutes in, stop the machine, take the dough out into a bowl, and lightly round off into a ball.
- Cover the bowl with plastic wrap, and let the dough rise using your oven's "dough rising" setting at 35°C for 30 to 40 minutes.
- Round off the dough, cover with plastic wrap, and leave to rest for 20 to 30 minutes.
- Dust the banneton with about 1/2 tablespoon of joshinko or bread flour using a tea strainer.
- Deflate the dough and round it off into a smooth ball again. Place the dough seam side up in the flour-dusted banneton, and cover with plastic wrap.
- Leave the dough to rise at 35°C for 25 to 30 minutes, until it has increased to 1.5 times its original volume (2nd rising). Start preheating the oven, with the baking tray and the stainless steel bowl, to 250°C.
- Put a sheet of kitchen parchment paper on top of the banneton, and invert the dough onto it.
- Score the top of the loaf about 5 mm deep using a moistened knife.
- Take the stainless steel bowl out of the oven, put the dough on the baking tray with the paper, and invert the bowl over the loaf.
- Lower the oven temperature to 210°C and bake for 20 to 25 minutes. Remove the bowl about 7 minutes into the baking time. If it looks like the loaf is browning too fast, cover with a piece of aluminium foil.
- Cool the baked loaf on a cooling rack. Store in a plastic bag to prevent it from drying out.
- This is how it looks when it's sliced. The crust is crispy, the crumb is soft and delicious.
- I used a 24 cm diameter, 8 cm high stainless steel bowl. This size worked fine even when the loaf rose.
- Please also try my Pain de Campagne with Black Sesame Seeds!
- My Pain de Campagne with Walnuts and Raisinsis delicious too!
Remove the plastic, and place the pain de mie cover, which has been greased on the bottom side, gently onto the pan. Turn the bread out onto a rack and cool it completely. With this bread complete, I've officially passed the halfway mark in The Bread Baker's Apprentice Challenge. I really can't believe it's been over a year since we first started the challenge. Pain de campagne ("country bread" in French), also called "French sourdough", is typically a large round loaf ("miche") made from either natural leavening or baker's yeast.
Try Using Food to Boost Your Mood
Most of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t throw away the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel better!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein source.
Cold water fish are good if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
It’s easy to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full as well which can actually help to better your mood. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that it can help improve your mood as well!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.
