Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, easy homemade pasta. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Easy Homemade Pasta is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Easy Homemade Pasta is something which I have loved my entire life.
Find Deals on Pasta Pappardelle in Pasta & Noodles on Amazon. In a medium sized bowl, combine flour and salt. Make a well in the flour, add the slightly beaten egg, and mix. Mixture should form a stiff dough.
To begin with this particular recipe, we have to first prepare a few components. You can have easy homemade pasta using 4 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Easy Homemade Pasta:
- Get 375 grams Plain flour (all-purpose flour)
- Make ready Or a 50/50 blend of bread flour and cake flour
- Prepare 1/2 tsp Salt
- Take 4 Eggs
Drying homemade pasta Make the pasta, then distribute it on a floured baking sheet/plate/tray and sprinkle it with flour. You should try to avoid a humid environment, as the pasta won't fully dry out. When you are ready to make your homemade pasta cut the dough into even sections. Either hand roll the dough or use a pasta machine to make thin sheets of pasta.
Steps to make Easy Homemade Pasta:
- (Knead by hand) In a bowl, mix the dry ingredients and salt, then add and mix the lightly beaten eggs. Once the dough comes together, it is easier to knead on a flat surface.
- (Use a food processor) It is easier to mix the ingredients in a food processor until the dough comes together, then knead with your hands.
- Knead well. Once the dough comes together, stick your finger in the center and if it comes out clean, it is done kneading. If the dough sticks to your finger, knead more.
- When the kneading is done, cover it with a damp cloth and let it sit for about 10 minutes. You can also wrap it in plastic wrap.
- Divide the dough into 4 equal pieces. Using a pasta machine, roll out the dough by setting the dial to 1 for 3-4 times, 2 for 3-4 times, 5 for 2-3 times and 7 for 1-2 times.
- Once the dough is thinly rolled out, cut it into halves lengthwise, dust with some flour, and cut it into the desired widths.
- Boil the noodles in boiling water for about 1-2 minutes and they are done. The leftovers can be stored in a freezer.
- The boiled pasta can be frozen as well, but it tastes better if you freeze it before boiling. Pasta that has been cooked before freezing can be used for baked pasta dishes.
When you are ready to make your homemade pasta cut the dough into even sections. Either hand roll the dough or use a pasta machine to make thin sheets of pasta. If you are making pasta by hand, use a rolling pin to roll the dough into desired thickness. This will depend on what type of pasta that you want to make. With a few tips, you can make perfect homemade pasta.
How to Improve Your Mood with Food
A lot of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. You should be sure, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming some eggs to feel better!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a fantastic protein source.
Cold water fish are good if you want to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Some grains are really great for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can actually help to make your mood better. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually great for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
