Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, chocolate chip cookies!. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Chocolate Chip Cookies! is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Chocolate Chip Cookies! is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have chocolate chip cookies! using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chocolate Chip Cookies!:
- Get 1 Tsp vanilla
- Make ready 1-1/2 cup sugar
- Get 2 eggs
- Make ready 2-3/4 cup flour
- Make ready 1/2 Tsp baking soda
- Make ready 1/4 Tsp salt
- Make ready 1/2 cup butter/margarine (soft)
- Prepare 8 oz chocolate chunks
Instructions to make Chocolate Chip Cookies!:
- Preheat to 400 degrees F.
- Combine 1-1/2 cups sugar, butter, vanilla, eggs, mix well. Stir in flour, baking soda, and salt. Blend well. Add chocolate chunks
- Bake 9 minutes.
Turn to Food to Boost Your Mood
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, on top of raising your mood, can be a super protein source.
If you want to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to better your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
