Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, oatmeal butterscotch cookies. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Oatmeal Butterscotch Cookies is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Oatmeal Butterscotch Cookies is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook oatmeal butterscotch cookies using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Oatmeal Butterscotch Cookies:
- Get 3/4 cup butter/margarine Softened
- Get 3/4 cup granulated sugar
- Make ready 3/4 cup packed light brown sugar
- Make ready 2 eggs
- Make ready 1 tsp vanilla extract
- Make ready 1 1/4 cup all-purpose flour
- Get 1 tsp ground cinnamon
- Get 1/2 tsp salt
- Prepare 1 tsp baking soda
- Take 3 cup quick cooking/regular rolled oats
- Prepare 1 3/4 cup (11oz. pkg.) Hershey's butterscotch chips
Steps to make Oatmeal Butterscotch Cookies:
- Heat Oven 375
- Beat butter, sugar and brown sugar in large blow until well blended
- Add
- Combine flour, baking soda, cinnamon and salt gradually
- Blend well. Stir in oats and butterscotch chips.
- Drop into ungreased cookies sheet. 8-10mins until golden brown. Let cool and enjoy. Makes about 4 dozens
Turn to Food to Elevate Your Mood
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not toss the yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating a few eggs to feel better!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.
Cold water fish are good if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Grains can be good for driving away a bad mood. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full also which can truly help to better your mood. It’s not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you become so much healthier. Now you know that green tea can improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
