Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, rockstar cookies. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Rockstar Cookies is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Rockstar Cookies is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook rockstar cookies using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Rockstar Cookies:
- Make ready 3 cup Flour
- Get 1 1/2 cup Sugar
- Make ready 2 tsp Baking powder
- Take 1 pinch Salt
- Make ready 2 stick Butter or margarine
- Prepare 1 cup Rockstar Zero Carb (blue can)
- Get 1 tsp Vanilla extract
Instructions to make Rockstar Cookies:
- Sift all dry ingredients together; stir to fully integrate.
- Using a pastry cutter or fork, cut in butter until it resembles coarse grains.
- Mix in Rockstar and vanilla by hand.
- Refrigerate fot two hours or overnight
- Preheat oven to 350°.
- Remove dough from refrigerator; flour board and roll out to 1/8-inch thickness.
- Cut out desired shapes, reusing scraps intil all dough is used.
- Place cookies on a baking sheet; bake for 8-10 minutes.
Learn How to Boost Your Mood with Food
Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. Some foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel a lot better!
Put together a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a terrific protein source.
Cold water fish are excellent if you want to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s easy to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are easy to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to lift your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
