Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet corn bread for bread machine. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Sweet Corn Bread for Bread Machine is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Sweet Corn Bread for Bread Machine is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have sweet corn bread for bread machine using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Corn Bread for Bread Machine:
- Prepare 2 large eggs
- Take 1 cup milk at room temperature
- Make ready 1/4 cup butter, melted
- Make ready 3/4 cup sugar
- Get 1 tsp salt
- Make ready 2 cups All-purpose flour
- Prepare 1 cup corn meal
- Make ready 1 tbsp Double acting baking powder
Instructions to make Sweet Corn Bread for Bread Machine:
- Add the ingredients to your bread pan EXACTLY in the order they are listed in the recipe
- Set your bread machine to quick bread setting and hit start. NOTE: right at tyhe start of the baking cycle remove the kneading paddle to prevent tearing the bread when removing from bread pan after it's cooked.
- Immediately remove from bread pan to cool after cooking. Place on wire rack to cool. Let cool for 1 hour before slicing
How to Improve Your Mood with Food
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t toss out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and jolly up!
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a super protein source.
If you would like to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains fill you up better and that can help improve your moods as well. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that applies to your mood also!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
