Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, simple almond tofu and fruit in syrup. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Simple Almond Tofu and Fruit in Syrup I suddenly remembered what my mother-in-law used to make me. Simmer and dissolve the agar until transparent. Typically, it's almond extract with milk and agar agar cut into cubes and then placed into a fruit cocktail syrup. I think what I don't like is the fruit cocktail - it always has the canned taste.
Simple Almond Tofu and Fruit in Syrup is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Simple Almond Tofu and Fruit in Syrup is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have simple almond tofu and fruit in syrup using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Simple Almond Tofu and Fruit in Syrup:
- Make ready 1 Kanten
- Get 300 ml Water
- Prepare 200 ml Milk
- Take 30 grams Sugar
- Take 1 i recommend that you use (to taste) Almond essence
- Take Syrup:
- Take 200 ml Water
- Get 120 grams Sugar
- Take 1 Fruits for decoration (like canned tangerines and kiwi fruits)
Almond Jelly (Chinese Almond Tofu) This is a quick and easy recipe of a popular Asian dessert. Chinese almond jelly is a jelly made out of finely ground almonds with milk, sweetened water and gelatine (or agar agar). When set, the jelly is cut into ½-inch cubes or diamond shapes, and served in syrup with fruit salad. Dissolve the gelatine with boiling water, dissolve in the sugar.
Steps to make Simple Almond Tofu and Fruit in Syrup:
- Break the stick kanten into 2-3 portions and soak in water for 10-15 minutes.
- Squeeze out the water and shred finely. Stir into 300 ml of boiling water and dissolve. You can get rid of lumps if you pass it through a strainer.
- Warm the milk until it's nearly boiling, and dissolve the sugar. Add Step 2 and a generous amount of almond essence. Mix well. Transfer into a large container and set aside to cool. Chill and harden in the fridge.
- Mix all of the ingredients for the syrup. When the jello (from Step 3) is chilled and hardened, pour the syrup over the jelly. Cut into cubes, top with fruit and serve.
- Here's the stick kanten.
When set, the jelly is cut into ½-inch cubes or diamond shapes, and served in syrup with fruit salad. Dissolve the gelatine with boiling water, dissolve in the sugar. Meanwhile, dissolve brown or raw sugar in hot water to taste, make it a little sweeter than usual so it's the right sweetness after adding in the fruit salad. Once firm, take it out of the fridge and add your favourite toppings such as fresh fruit, jam, compote and nuts! Refreshing and delicious, this milk pudding jelly is the perfect finish to a hearty meal!
Turn to Food to Elevate Your Mood
Most of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are great for helping you battle depression. Just see to it that you do not throw out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a terrific protein source.
Cold water fish are wonderful for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, helping you feel better. It’s easy to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is truly good for your mood. You were just expecting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become better. Now you know green tea can help improve your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
