Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, cream cheese banana pudding. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Stock Up Today On Your Favorite Spirits. Compare Prices on Cream Cheese Pudding in Bakeware. DIRECTIONS In a large bowl combine milk and pudding mix according to package directions. In a small bowl stir together cream cheese and sugar until smooth.
Cream cheese banana pudding is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Cream cheese banana pudding is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cream cheese banana pudding using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cream cheese banana pudding:
- Make ready 5 bananas sliced
- Take 1 box Vanilla wafers
- Make ready 1 box instant pudding mix- banana
- Get 1 cup cold milk
- Get 1 tsp vanilla extract
- Make ready 1 block cream cheese room temp
- Get 1 container cool whip
- Prepare 1 -can of sweetened condensed milk
- Make ready 2 tablespoons sour cream
Beat together cream cheese (room temperature) and Eagle Brand milk. In another bowl mix vanilla pudding, milk and vanilla. After mixed well, slowly mix in Cool Whip. In a mixing bowl, beat cream cheese with sweetened condensed milk until smooth.
Steps to make Cream cheese banana pudding:
- Mix cream cheese and condensed milk until smooth. In another bowl add instant pudding mix with cold milk and mix until it become pudding consistency.
- Mix into cream cheese mixture. Now fold in the container of cool whip being sure to keep it nice and light. Don’t mix hard and fast. Add the splash of vanilla and sour cream.
- Add sliced banana rings on the bottom of the dish pan. Then a layer of vanilla wafers. Next slather on a layer of cream cheese. Add another layer of banana and wafers. Add the final layer of cream cheese mixture. Take the remaining wafers and sprinkle on top! Refrigerate at least 3 hours before serving!
After mixed well, slowly mix in Cool Whip. In a mixing bowl, beat cream cheese with sweetened condensed milk until smooth. Add in pudding mix and milk. Beat for several minutes, scraping down the sides of the bowl as needed. Fold in cool whip and spread over banana layer.
Try Using Food to Improve Your Mood
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. You must make sure, however, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a terrific protein food source.
If you want to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Some grains are really excellent for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you be happier. These grains fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that it helps you to lift your moods also!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
