Red Hot Squid
Red Hot Squid

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, red hot squid. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Red Hot Squid is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Red Hot Squid is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have red hot squid using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Red Hot Squid:
  1. Prepare 1 bowl Squid (see pic)
  2. Get Ingredient A - blend:
  3. Take 1/2 Big brown/Yellow Onion
  4. Take 1/2 Big Red Onion
  5. Get 1/2 C dried Chillies (cut & soaked)
  6. Prepare 2 Big Red Chillies
  7. Make ready 3 Garlic
  8. Take Ingredient B
  9. Get 1/2 C cooking oil
  10. Take 1/2 Big Yellow Onion - cut/sliced
  11. Take 2 tbsp tamarind juice (or 1 tsp paste) i used tamarind peel/slic
  12. Take To taste - Chicken seasoning powder - i use 1 tsp
  13. Take To taste - sugar - i used 1 tsp
  14. Prepare To taste - salt - if needed
Instructions to make Red Hot Squid:
  1. Prepare all ingredients. Note: adjust chillies accordingly. Add more for those who love it spicy.
  2. Over medium heat, preheat cooking oil. Add blended ingredients until translucent & aromatic. Add tamarind peel and keep stirring until paste separates from oil. Very important step in cooking this type of dish (in many malaysian dishes)
  3. Add 1tsp of chicken powder seasoning (or to taste) & 1tsp of sugar (or to taste later). Mix well then add squid & sliced yellow onion (see pic). Keep stirring over medium heat until lightly dried and squid well cooked.

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

One of the best reasons for going green is to slow down and revel in life. This is attainable no matter how busy and hectic your life is. We have to go back to a lifestyle that prevents disease before we have to get it treated. The majority of folks think nothing of abusing their bodies today and fixing them with a pill later. No matter where you look, you hear about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a few needed changes in your life. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You shouldn’t delay or it will be too late to look after your body. Proper nutrition is essential for your body to work at best levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? As people opt to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely induced by the foods that are eaten. People are deciding to eat better now that they realize how important food choices are to their health. Good nutritious food is now being sold at local grocery and health food stores.

Majority of grocery stores nowadays sell organic foods. This section is filled with what are today acknowledged as superfoods. This term refers to 14 foods that have been discovered to slow down or reverse particular maladies. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to function as it was meant to when you give it the right nutrition. By doing this, your immune system will easily fend off illnesses.

Your daily diet need to include at least a few of these super foods. Why not add some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a mix of nuts, mainly walnuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your weight gain problems.

Green living equips you with a good eating plan, with all of the appropriate ingredients for better health. Your immune system will be much improved, and your body can ward off diseases. You can look forward to a healthy future by modifying your food choices right now.