Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sheree's banana pudding with cream cheese. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Sheree's Banana Pudding with Cream Cheese is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Sheree's Banana Pudding with Cream Cheese is something that I’ve loved my entire life. They’re fine and they look fantastic.
let cream cheese get to room temperature. mix cream cheese and the can of sweetened condescend milk in another bowl mix vanilla pudding, milk and vanilla extract. FOLLOW DIRECTIONS FOR MIXING ON PUDDING BOX, mix pudding with cream cheese mixture. In a large bowl combine milk and pudding mix according to package directions. In a small bowl stir together cream cheese and sugar until smooth.
To begin with this particular recipe, we must first prepare a few ingredients. You can have sheree's banana pudding with cream cheese using 7 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Sheree's Banana Pudding with Cream Cheese:
- Get 7 bananas
- Make ready 1 envelope instant vanilla pudding (small box) no cooking required
- Get 2 1/2 cup milk
- Make ready 8 oz cream cheese
- Make ready 1 tsp vanilla extract
- Prepare 1 can sweetened condescend milk
- Prepare 1 box vanilla wafers or graham crackers… crumbled
Using another bowl, combine the cream cheese and condensed milk together and mix until smooth. Fold the whipped topping into the cream cheese mixture. Add the cream cheese mixture to the pudding mixture and stir until well blended. Pour the mixture over the cookies and bananas and cover with the remaining cookies.
Instructions to make Sheree's Banana Pudding with Cream Cheese:
- let cream cheese get to room temperature. mix cream cheese and the can of sweetened condescend milk
- in another bowl mix vanilla pudding, milk and vanilla extract. FOLLOW DIRECTIONS FOR MIXING ON PUDDING BOX,
- mix pudding with cream cheese mixture.
- layer with wafers, then pudding then bananas.
- repeat
- break up 5 wafers and sprinkle on top. Refrigerate.
- I use the entire box of wafers crumbled…. need to.end with a layer of pudding so bananas don't turn brown … then I put the last of the wafers on top…
- INSTANT PUDDING…… I sometime use a large box of pudding for the holidays. FOLLOW THE DIRECTIONS ON THE BOX… IF USING 2 SMALL BOXES FOLLOW THE DIRECTIONS TO MAKE INSTANT PUDDING… it looks runny but it should be COLD MILK and mix for 4 minutes.
Add the cream cheese mixture to the pudding mixture and stir until well blended. Pour the mixture over the cookies and bananas and cover with the remaining cookies. Beat together cream cheese (room temperature) and Eagle Brand milk. In another bowl mix vanilla pudding, milk and vanilla. After mixed well, slowly mix in Cool Whip.
How to Elevate Your Mood with Food
Most of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming a few eggs to cheer up!
Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a fantastic protein source.
If you wish to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Grains can be wonderful for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling famished can be awful! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can really be helped by green tea. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that green tea can help you be happier too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
