Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, lemon cheesecake pie. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Lemon Cheesecake Pie is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Lemon Cheesecake Pie is something which I have loved my whole life.
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To get started with this recipe, we must first prepare a few ingredients. You can have lemon cheesecake pie using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lemon Cheesecake Pie:
- Take 1 each 8oz. Cream cheese Softened
- Prepare 1/2 cup sugar
- Get 1 tsp vanilla extract
- Make ready 1 can Sweetened condensed milk 14oz.
- Get 3 each eggs
- Get 1 each lemon
Pour the lemon filling into the pie crust. This Lemon Cheesecake Pie is basically a lemon cheesecake baked in a pie crust. (You can choose the type of crust you want - pastry pie crust, gram cracker or mmm, how about a crust made from Nilla Wafers. You blend room temperature cream cheese with eggs, sugar, sour cream and lemons and then bake like you would a normal pie. A traditional lemon pie uses cornstarch, eggs, granulated sugar and requires baking.
Instructions to make Lemon Cheesecake Pie:
- Mix all ingredients except lemon
- Zest lemon, then squeeze juice from lemon into same bowel with other ingredients, mix until smooth.
- Poor mixture into 10 inch graham cracker crust (I bought mine this time)
- Bake in oven at 350degrees for 35 to40 minutes until center is set.. Let cool before eating. Enjoy….
You blend room temperature cream cheese with eggs, sugar, sour cream and lemons and then bake like you would a normal pie. A traditional lemon pie uses cornstarch, eggs, granulated sugar and requires baking. I attempted to get that same flavor by using a combination of REAL lemon juice and lemon extract, combined with confectioners sugar and cream cheese base… and NO baking required. Line pastry with aluminum foil, and fill with pie weights or dried beans. Lemon Cheesecake Pie is a no bake dessert that is so creamy and bursting with fresh lemon flavor!
Turn to Food to Improve Your Mood
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you don’t toss out the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to cheer up!
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.
If you wish to fight depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling hungry can really bring you down! These grains can improve your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to elevate your moods also!
See, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!
