Vickys Tips on Baking Wheat Bread & Converting Bread Machine Recipes to Manual Oven Recipes
Vickys Tips on Baking Wheat Bread & Converting Bread Machine Recipes to Manual Oven Recipes

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, vickys tips on baking wheat bread & converting bread machine recipes to manual oven recipes. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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To begin with this particular recipe, we must first prepare a few ingredients. You can cook vickys tips on baking wheat bread & converting bread machine recipes to manual oven recipes using 1 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vickys Tips on Baking Wheat Bread & Converting Bread Machine Recipes to Manual Oven Recipes:
  1. Take 1 works for any bread recipe
Instructions to make Vickys Tips on Baking Wheat Bread & Converting Bread Machine Recipes to Manual Oven Recipes:
  1. You can easily convert bread machine recipes to manual oven recipes by reading the ingredients, then combining them the way you usually do. Dissolve the yeast in the liquid, add other wet ingredients e.g., eggs, honey, butter, add the flour and other dry ingredients, knead, then knead in any extras such as raisins, nuts, chocolate chips, etc. Let the bread rise once in the bowl then transfer it to a pan and let it rise again. Bake for about 30 minutes in a preheated gas 4 / 180C / 350°F oven. A bread machine recipe for a large machine calling for 4 cups of all-purpose or bread flour will make a 2lb loaf. A bread machine recipe for a small loaf, calling for 2 cups of all-purpose or bread flour will make a 1lb loaf
  2. Making sure the liquid is at around 21C / 70F will ensure the yeast activates. Too cold and it won't rise. Too hot and it will kill the yeast
  3. In high humidity areas bake during the coolest time of the day and add an extra tbsp of flour. In high altitude areas, reduce the amount of yeast by 1/4tsp and decrease sugar and milk slightly
  4. To prevent the crust becoming too hard brush it with some melted butter. Using milk will give a shiny soft glaze
  5. Measuring the ingredients is very important and for both bread and cakes the best way to measure is by weight
  6. FOR GLUTEN-FREE TIPS PLEASE SEE MY POSTS IN THE GLUTEN-FREE FORUM

Discover How to Boost Your Mood with Food

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you don’t toss out the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can really help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to cheer up!

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein food source.

Cold water fish are great if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Some grains are really excellent for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.