Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, easy pineapple cheesecake. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Easy Pineapple Cheesecake is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Easy Pineapple Cheesecake is something that I have loved my entire life.
The luscious pineapple cheesecake is a mixture of cream cheese, crushed pineapple, and whipped topping, and it is super easy to mix and chill in the graham cracker crust. Take this cheesecake to a cookout or potluck or make it for a weekend dessert. It will be an instant hit! In a large bowl, mix cream cheese and sugar together.
To get started with this particular recipe, we must prepare a few ingredients. You can have easy pineapple cheesecake using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Pineapple Cheesecake:
- Take 250 grams Cream cheese, softened
- Take 200 ml Sweetened condensed milk
- Prepare 1 tsp Vanilla
- Get 300 ml Cool whip, thawed
- Make ready 500 ml Crushed pineapple
- Prepare 1 each Graham wafer pie crust
Pineapple cheesecake is a delicious and easy dessert (no water bath!) that tastes like summer! If you make a purchase using one of those links I may receive a small commission, at no additional cost to you. Drain as much of the pineapple juice as you can from the can of crushed pineapple. This step is very important because too much juice left in the pineapple will prevent the cheesecake from setting properly.
Instructions to make Easy Pineapple Cheesecake:
- Beat together cream cheese and sweetened condensed milk until smooth.
- Add vanilla and Cool whip and mix well.
- Stir in crushed pineapple (including the juice) and mix until well blended.
- Pour mixture into Graham crust. Cover and refrigerate 3 hours before serving.
Drain as much of the pineapple juice as you can from the can of crushed pineapple. This step is very important because too much juice left in the pineapple will prevent the cheesecake from setting properly. Mix pineapple into creamed cheese mixture. Stir in gelatin, and mix thoroughly. Springform Pan: This special pan has a latch and removable bottom to ensure your cheesecake comes out picture-perfect.
Information on How to Elevate Your Mood with Food
Most of us have been trained to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you battle depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb protein source.
Cold water fish are good if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full also which can truly help to make your mood better. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood could truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that that green tea helps you be healthier. And now you are aware that it can help improve your mood as well!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!
