Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, banana pudding. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Browse & Discover Thousands of Cooking Food & Wine Book Titles, for Less. Blend in condensed milk until smooth. Stir in vanilla and fold in whipped topping. Layer wafers, bananas and pudding mixture in a glass serving bowl.
Banana pudding is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Banana pudding is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook banana pudding using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana pudding:
- Get 2 packages Instant Banana Pudding Mix
- Make ready 1 box Nilla waffers
- Take 1 packages Whip cream
- Make ready 4 cup Milk
- Make ready 1 can Sweetened condenced milk
- Take 1 packages Cream cheese
- Take 2 cup Sliced bananas
Use plastic wrap over the pudding to prevent a skin from forming. The plastic peels off easily after the pudding cools. Looking for recipes for banana pudding? Taste of Home has the best banana pudding recipes from real cooks, featuring reviews, ratings, how-to videos and tips.
Steps to make Banana pudding:
- Mix milk, instant pudding, cream cheese & condenced milk
- Chill in fridge
- Flip in half container whip cream
- Layer pan with nilla waffers & bananas
- Add pudding
- Top with whip cream
Looking for recipes for banana pudding? Taste of Home has the best banana pudding recipes from real cooks, featuring reviews, ratings, how-to videos and tips. Layers of vanilla custard, cookies, and sliced bananas are topped with whipped cream to make this quintessentially Southern dessert. But how did banana pudding come to be associated with the South? The truth is, there's no clear reason.
Use Food to Boost Your Mood
Many of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don’t get rid of the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
If you want to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling starved can be awful! These grains can elevate your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that it helps you to raise your moods as well!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
