Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, chestnut cream ‘rugelach’. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Chestnut Cream ‘Rugelach’ is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Chestnut Cream ‘Rugelach’ is something that I’ve loved my whole life. They’re nice and they look wonderful.
Buy Groceries at Amazon & Save. I love 'Rugelach', a Jewish pastry. 'Rugelach' pastry is slightly sour because dough contains Cream Cheese (OR Sour Cream). The filling can be anything I like, so I used my favourite Sweetened Chestnut Cream this time, wondering if Chestnut flavour goes well with Cream Cheese flavoured pastry. Combine softened Butter and softened Cream Cheese in a bowl, add Caster Sugar and mix well until creamy.
To begin with this particular recipe, we must first prepare a few ingredients. You can have chestnut cream ‘rugelach’ using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Chestnut Cream ‘Rugelach’:
- Make ready <Pastry>
- Take 60 g Cream Cheese *softened
- Prepare 60 g Butter *softened
- Get 2 tablespoons Caster Sugar
- Prepare 1 Egg Yolk
- Make ready 1/2 teaspoon Vanilla Extract
- Make ready 1 cup Plain Flour
- Make ready <Filling>
- Prepare 1/3-1/2 cup Sweetened Chestnut Cream
- Make ready *Note: You may wish to add finely chopped cooked Chestnuts to the cream
Sprinkle half of the chocolate chunks over the chestnut cream and tightly roll the rugelach away from you starting from the longest side until you've rolled the dough into a log. Add the vanilla and the egg yolk and pulse until a. Rugelach is a delicious and classic cream cheese pastry filled with a variety of nuts, fruit, preserves, and cinnamon sugar. This is an easy rugelach recipe that breaks down and simplifies the steps so everyone can make it with ease!
Steps to make Chestnut Cream ‘Rugelach’:
- Combine softened Butter and softened Cream Cheese in a bowl, add Caster Sugar and mix well until creamy. Add Egg Yolk and Vanilla, and mix well.
- Add Plain Flour and mix as you cut the butter mixture into flour. Use your hands to bring the mixture together into dough. *Note: If the mixture is too soft, add 1-2 tablespoons extra flour.
- Preheat oven to 170°C. Line a baking tray with baking paper.
- On a lightly floured flat surface, use a rolling pin to roll the dough out to a large 3mm thick disc larger than 30cm in diameter. Spread the filling evenly. *See the method on my ‘Rugelach’ page.
- Cut the disc into 16 wedges and roll up each wedge from the outside edge.
- Place on the prepared baking tray and bake for 30 minutes or until golden. Remove from oven and set aside to cool.
Rugelach is a delicious and classic cream cheese pastry filled with a variety of nuts, fruit, preserves, and cinnamon sugar. This is an easy rugelach recipe that breaks down and simplifies the steps so everyone can make it with ease! Cream on medium speed until light and fluffy. Add granulated sugar, salt, and vanilla bean paste; mix on medium until well combined. With the mixer on low, add the flour and mix until combined - be careful not to overmix.
Use Food to Elevate Your Mood
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.
Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
It’s easy to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling starved can be awful! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you know green tea can help raise your mood too!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
