Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, fried octopus. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
From sushi to salads, there's many unique possibilities and ways to consume it. In the Portuguese culture, many desire to fry octopus, or to make "polvo frito". Fried Octopus I love seafood of all types, and apart from a few odd varieties such as sea snails, I could eat seafood every day and never tire of it. Here in Italy, even here in landlocked Umbria, these days it is pretty easy to find fresh octopus at the market or at the seafood counter in large grocery stores.
Fried octopus is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Fried octopus is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have fried octopus using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Fried octopus:
- Get 0.5 lb boiled octopus
- Prepare 1 tbsp soy sauce
- Prepare 1 tbsp sake
- Get 1 tbsp potato starch
- Get 1 tbsp all purpose flour
- Prepare Appropriate amount canola oil
It was developed by the wives of sailors many centuries ago, and since then this dish is one of the most popular Andalusian foods. If using small octopuses, dip them in boiling water for a few minutes. Remove the cooked octopus, drain it and cut it into pieces. Heat olive oil in a deep pan, fry the chopped garlic cloves and put the octopus pieces to fry.
Instructions to make Fried octopus:
- Mix soy sauce and sake in a plastic bag. Cut octopus in a bite size and add into the plastic bag. Marinate for 10 mins ~ over night.
- Take marinated octopus out of the plastic bag and remove as much as liquid. Mix potato starch and flour in a separate plastic bag. Add octopus and coat them evenly.
- Add canola oil in a pod as required and fry them until outside is crispy.
Remove the cooked octopus, drain it and cut it into pieces. Heat olive oil in a deep pan, fry the chopped garlic cloves and put the octopus pieces to fry. Octopus is no longer a cuisine exclusive to restaurants. This recipe for fried octopus is easily made in a pan in the comfort of your home. Seasoned with fresh lemon and parsley, this octopus will make a showstopping appetizer or side dish.
Going Green for Good Health By Eating Superfoods
Learning to slow down and enjoy your life is one aspect of going green that many individuals appreciate. It is possible to do this, even in this busy world we are in. We should get back to the point where it was a better idea to avoid disease in the first place. A lot of individuals think nothing of not taking care of their bodies today and fixing them with a pill later. Wherever you look, you hear about some magic pill that will at once fix your latest problem. Naturally, some of these pills can help but only if you couple them with lifestyle changes. When your body stops working properly, you can’t get yourself a brand new body. You should look after yourself while you can. Your body cannot run correctly if it does not get the right nutrition.
When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? Do you typically eat junk food and a good deal of fried foods from fast food places? Because people decide to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. An increasing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are opting to eat better now that they know how important food choices are to their health. Nutritious food is now found at local grocery and health food shops.
Most grocery stores nowadays carry organic foods. This aisl has what are today recognized as superfoods. This term refers to 14 foods that have been discovered to slow down or reverse particular diseases. You will find that you think more clearly when you ingest these foods. When you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. Giving your body the nutrition it requires will allow it to function optimally. When this happens, your immune system will easily fight off maladies.
See to it that you integrate these superfoods into your daily eating routine. To start, beans are great, and berries, especially blueberries. Add some green tea or spinach or broccoli. Walnuts and whole cereals are some other essentials. Make sure you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have to worry about your weight again.
Following a green living eating plan will provide you with exactly what you need to become healthy and fit. Your immune system will become stronger, and your body is likely to ward off diseases. You can look forward to a healthy future by modifying your food choices today.
