Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, soy sauce flavored chicken in cream sauce. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Soy Sauce Flavored Chicken in Cream Sauce is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Soy Sauce Flavored Chicken in Cream Sauce is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook soy sauce flavored chicken in cream sauce using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Soy Sauce Flavored Chicken in Cream Sauce:
- Get 1 piece Chicken thigh
- Take 1/2 Onion
- Prepare 1/2 packet Mushrooms (king oyster, shimeji, etc.)
- Make ready 1 clove Garlic (finely chopped)
- Make ready 2 tbsp ○ Sake (or white wine if you have it)
- Make ready 100 ml ○ Heavy cream
- Make ready 1/2 to 1 tablespoon ○ Soy sauce
- Prepare 1 ○ Salt and pepper
Steps to make Soy Sauce Flavored Chicken in Cream Sauce:
- Cut the chicken thigh into bite-sized pieces. Season with salt and pepper. Finely chop the onion into slightly large pieces. Cut the mushrooms into bite-sized pieces.
- Heat olive oil in a frying pan and sauté the garlic. Once fragrant, add the chicken and cook until lightly brown. (It doesn't have to be cooked through at this point.) Remove chicken from the pan and set aside.
- Add the onion into the frying pan from Step 2 and sauté until translucent. Place the set aside chicken and mushrooms on top in that order. Pour the sake, cover, and steam over medium heat.
- Once the chicken is cooked through, turn off the heat, add the heavy cream and turn the heat back on. Once heated, add the soy sauce and season with salt and pepper.
- Once everything is well combined, it's done.
- It goes well with rice, but it's perfect as a pasta sauce too. Please give it a shot. It's a very rich sauce, so it will go best with a thick pasta like tagliatelle.
- Tips: The salt flavor tends to be augmented easily in a cream dish, so please make sure to check the taste when seasoning.
- When taking out the chicken at Step 2, please take out the garlic as well (to prevent it from burning).
- The steaming time after covering at Step 3 is about 3 to 5 minutes.
Foods That Can Make Your Mood Better
Most of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You need to be sure, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat some eggs to jolly up!
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can improve your mood as well!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
