Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, cold ramen noodles with pork dipping sauce. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Cold Ramen Noodles With Pork Dipping Sauce is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Cold Ramen Noodles With Pork Dipping Sauce is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook cold ramen noodles with pork dipping sauce using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cold Ramen Noodles With Pork Dipping Sauce:
- Take 1 serving Ramen Noodles *OR Chinese Egg Noodles
- Take Vegetables *e.g. Lettuce, Carrot, Cucumber, Daikon, Radish Sprouts, etc
- Make ready 1/4 sheet Toasted Nori *cut into thin strips
- Prepare Finely Chopped Spring Onion
- Take Toasted Sesame Seeds
- Make ready Dipping Sauce
- Get 100 g thinly sliced Pork *cut into small pieces
- Get 1 small clove Garlic *grated
- Make ready 1 teaspoon Sesame Oil
- Make ready 1/2 cup Chicken Stock *OR 1/2 cup boiling Water and 1/2 teaspoon Asian Chicken Bouillon Powder
- Prepare 1 tablespoon Soy Sauce
- Prepare 1/2 tablespoon Oyster Sauce
- Prepare 1/2 tablespoon Miso *dark colour type
- Take 1/2 teaspoon Sugar
- Prepare Chilli Powder, Chilli Flaked OR Rāyu (Chilli Oil) *optional
Steps to make Cold Ramen Noodles With Pork Dipping Sauce:
- Prepare the Dipping Sauce first. Cook thinly sliced Pork in rapidly boiling water in a saucepan for a minute and drain. Return to the saucepan, add all other sauce, bring to the boil, then allow to cool. *Note: Alter the amount of Soy Sauce depending on the saltiness of the stock.
- Vegetables are better to be cut or prepared into thin strips or slices so that easy to eat with noodles.
- Cook Ramen Noodles OR Chinese Egg Noodles as instructed. Basically cook noodles in rapidly boiling water until cooked ‘al dente’. Then drain, rinse in cold water, and drain well.
- Place the drained cold noodles on a plate, arrange Vegetables, and add some Toasted Nori on top. Add Spring Onion and Sesame Seeds to the Dipping Sauce, and enjoy.
Foods That Make Your Mood Better
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a few eggs to cheer up!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.
If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. It’s easy to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea helps you to raise your moods too!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.
