Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, watermelon lemonade. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This watermelon lemonade recipe from our friend Heather (Raw Vegan on Instagram) is refreshing and delicious! This is one of her favorite Blendtec recipes. DIRECTIONS Place watermelon in a blender or food processor. Place lemonade concentrate and water in a large pitcher or punch bowl.
Watermelon lemonade is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Watermelon lemonade is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook watermelon lemonade using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Watermelon lemonade:
- Take 1&1/2 tsp chopped watermelon
- Get Handful chopped mint leaves
- Get 1/2 cup sugar
- Get 3 lemon
- Take 1 big sprite bottle
- Get 2 cups water
- Prepare as required Ice cubes
Recipe courtesy of Food Network Kitchen. This version is big on watermelon, our favorite thirst-quenching summer fruit. Transfer to pitcher. "How to make sweet & tart watermelon lemonade. Fresh and tangy, this lemonade with a twist of watermelon will quench any thirst.
Steps to make Watermelon lemonade:
- Take chopped watermelon. Put it in the grinder. Add 1 and a half cup water in it and grind it.
- Now add some mint leaves and ice cubes and grind it once again.
- Now take serving glass and add 2 tbsp lemon juice in it and 2 tbsp sugar syrup(made with 1/2 cup water and 1/2 cup sugar)and add 4-5 mint leaves and watermelon pieces in it.
- Now add some thinly sliced lemon pieces and ice cubes in it and now add sprite in it. Mix it well and add 1/4 cup watermelon squash in it. Mix it properly.
- Serve it cold.
Transfer to pitcher. "How to make sweet & tart watermelon lemonade. Fresh and tangy, this lemonade with a twist of watermelon will quench any thirst. Melonade, or Watermelon Lemonade is bursting with summertime flavors! A simple and refreshing drink, and a delicious way to use up leftover watermelon. This Watermelon Lemonade Recipe tastes like summer in a glass!
Foods That Can Make You Happy
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you don’t get rid of the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to cheer up!
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein food source.
Cold water fish are excellent if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is fantastic for moods. You were just waiting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You already knew green tea could help you feel healthier. And now you are aware that green tea can help improve your mood also!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
