Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, oven-roasted asparagus & shiitake mushrooms. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Oven-Roasted Asparagus & Shiitake Mushrooms is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Oven-Roasted Asparagus & Shiitake Mushrooms is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have oven-roasted asparagus & shiitake mushrooms using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oven-Roasted Asparagus & Shiitake Mushrooms:
- Prepare 1/2 pound asparagus, trimmed
- Prepare 4 ounces shiitake mushrooms, cut into halves
- Make ready 1 red onion, cut into strips
- Take 3 cloves garlic, chopped
- Prepare 1/2 cup olive oil
- Take 2 teaspoon lemon juice
- Prepare 1/2 teaspoon salt
- Prepare 1/4 teaspoon pepper
- Make ready 1/4 teaspoon red pepper flakes
Steps to make Oven-Roasted Asparagus & Shiitake Mushrooms:
- Preheat the oven to 425°F.
- Mix olive oil, garlic, lemon juice, salt, and pepper in a bowl.
- Arrange asparagus, shiitake mushrooms, and onions on an aluminum foil-lined baking sheet. Drizzle or brush with mixture.
- Bake for 15 minutes or until asparagus is tender.
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
One good thing about green living is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can do this. We must take a step back and prevent diseases before they come about. Too many folks have the attitude of destryong the body today, and heal it with a pill later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body stops working properly, you cannot get a brand new one. You mustn’t wait too long or it will be too late to take care of your health. Proper nutrition is important for your body to work at top levels.
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food joints? Consuming sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? The foods we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how crucial food choices are to their health. A lot of good food are now found at your local health food store or farmer’s market.
In all probability, your local grocery store now has an organic food aisle. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. You will find that you think more clearly when you eat these foods. Once you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. Giving your body the nutrition it needs will allow it to work well. When this happens, the immune system is better able to fight off any malady.
You need to include some superfoods in your diet daily. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Make sure you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your weight gain problems.
You will enjoy good health once you opt to eat the green living way. Your immune system will be much improved, and your body can become disease free. Ensure your future health by developing healthy eating habits today.
