Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, easy corn salsa. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Easy Corn Salsa is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Easy Corn Salsa is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have easy corn salsa using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Easy Corn Salsa:
- Take 5 piece fresh corn (meaning 5 ears, there wasn't an "ears" option)
- Get 1 packages grape tomatoes (the bigger packages, about 20+ oz)
- Prepare 1 small red onion
- Prepare 1 medium white onion
- Get 2 handlfuls fresh cilantro (about 1 bunch)
- Make ready 3/4 cup lemon juice
- Get 1 tsp salt
Steps to make Easy Corn Salsa:
- I generally use a food processor for this recipe, but a blender works as well- just chop the onions up smaller if using a blender.
- To start, cut the onions in half, then into fourths (sixths for a blender) and toss them into the food processor. Pulse until chunky.
- Rip the cilantro into 3 big chunks, then add to the food processor, stalks and all. Pulse until shredded.
- Add the grape tomatoes and pulse, blending until big chunks are gone.
- Pour mixture into a big bowl.
- Husk and wash the corn, then use a knife to scrape the kernel off. I do mine inside a big bowl, so kernels don't fly everywhere.
- Add the corn to the salsa, and stir. Then add the lemon juice and salt.
- Serve with chips :)
Foods That Can Make You Happy
Many of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.
Cold water fish are great for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is truly good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you be healthier. Now you know that green tea can elevate your mood as well!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
