Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, mike's, "all man's carnivore cutting board". One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Mike's, "All Man's Carnivore Cutting Board" is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Mike's, "All Man's Carnivore Cutting Board" is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook mike's, "all man's carnivore cutting board" using 31 ingredients and 20 steps. Here is how you can achieve it.
The ingredients needed to make Mike's, "All Man's Carnivore Cutting Board":
- Get Meats
- Take 2 1/2 lb Baby Back Rib Slab
- Get 1 (13 oz) Smoked Beef Sausage Link [or, andouille sausage + 1 tablespoon dry rub]
- Make ready Dry Rub [reserve 2 tablespoons]
- Get 8 tbsp Packed Brown Sugar
- Take 1/2 tbsp Green Chilie Powder [Hatch Or Jalapeño]
- Get 1 tsp Granulated Garlic Powder
- Get 1/2 tbsp Granulated Onion Powder
- Make ready 1/2 tsp Cayenne Pepper
- Take 1/2 tbsp Chilie Powder
- Get 1/2 tsp Rubbed Dried Thyme
- Take 2 tbsp Granulated Salt
- Make ready 1/2 tsp Season Salt
- Make ready 1/2 tsp Cumin
- Take Braise
- Get 1/2 cup White Wine
- Prepare 1/2 tbsp Fresh Minced Garlic
- Take 1 tbsp Of Your Reserved Dry Rub
- Make ready Breads & Spreads
- Prepare 1 loaf Warm Fresh French Bread
- Take Honey Butter [room temp - see recipe below]
- Take Salted Butter [room temp]
- Make ready Garlic Butter [room temp]
- Take Options
- Get Additional Meats & Cheeses
- Make ready Various Mustards
- Make ready Kitchen Equipment
- Prepare Wooden Cutting Boards
- Get 1 box Tinfoil
- Take 1 large Knife
- Make ready 1 Set Tongs
Steps to make Mike's, "All Man's Carnivore Cutting Board":
- Mix your dry rub seasonings.
- Rinse your ribs and coat them liberally with your rub but reserve 2 tablespoons to lightly coat your sausage link and add to your braise sauce. Pat it on tightly. Reverse and coat the opposite side liberally. Hit the sides as well.
- Wrap your ribs in tinfoil shiny side down. Then, double wrap it in tinfoil. Seal her up tightly.
- Rinse your sausage link and lightly sprinkle sausage with one of your 1 tablespoon reserved rub. This step is optional since some men are meat purists and only like plain old beef or pork sausage. No additives. But, it's your decision. ;0)p
- Wrap your sausage in tin foil. No need to double wrap in tinfoil or add any braise. But, wrap her up tightly.
- Refrigerate both for 1 hour.
- Preheat your oven to 225°.
- Make your braise. Just 1/2 cup white wine - 1/2 tablespoon minced garlic and 1 tablespoon reserved rub. Heat mix up in the microwave and mix well.
- Carefully open your refrigerated ribs and pour your warmed braise fluid into it. Seal her back up well. You'll want these ribs to steam themselves. Shake her up once to fully re-spread your braise over your ribs.
- Place both ribs and sausage in 225° oven. Ribs will bake for 2 1/2 hours. Sausage will only cook for 1 hour.
- Pull sausage after 1 hour of cooking. Refrigerate it.
- After 2 1/2 hours of baking - pull your ribs out of oven and out of your tinfoil. Save your braise inside tinfoil to coat your ribs and sausage while grilling/charring them.
- Heat your cleaned grill to high and spray with non stick spray.
- Place both on grill until you can see a char and until sausage is fully reheated and slightly charred. Why? Because boys adore char on any meat. I hear it's in their DNA.
- Slice sausage in 1" pieces and slice ribs at rib edges.
- Place meats on a cutting board with small piles of cracked sea salt and fresh cracked black pepper so he can dip and season his meats as he pleases.
- Serve with barbecue sauces [Sweet Baby Ray's is a great one] to the side along with a fresh loaves of french bread and room temp honey butter and plain salted butter. Go ahead. Give him a choice. Trust me. He won't want to take the time to fetch a knife and slice his own butter. Apparently big boys off duty can tend to be pretty damned lazy.
- No utensils are needed whatsoever. Let your man tear his own bread, dip it in the room temperature butters you'll provide and, let him eat his meat, cheeses and bread by hand. By the way, here's a great, easy recipe for Honey Butter. Go ahead. Give him a slighter sweeter option. - - https://cookpad.com/us/recipes/364116-mikes-french-honey-butter-spread
- If you really want to impress him - have his favorite beers chilled on crushed ice right next to his meats, cheeses, butter and bread. Napkins aren't required since I understand men sincerely believe that's exactly what the good Lord gave them a lower arm for.
- Feel free to add a myriad of additional sliced meats, sliced cheeses and crackers to this cutting board. Remember, you're the boss here! Not him. But, it IS okay to make him think he is. Big dummies. 😆
Information on How to Improve Your Mood with Food
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. You need to be sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel better!
Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a fantastic source of protein.
Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling hungry can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you feel healthier. Now you are aware that it can help improve your mood as well!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
