Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, chicken katsu. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chicken katsu is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Chicken katsu is something which I’ve loved my entire life. They’re nice and they look fantastic.
This is my family recipe for Chicken Katsu - Japanese style fried chicken. Can also be used to make Tonkatsu, just use pork cutlets instead of chicken. Serve with white rice and tonkatsu sauce. I even tossed in a homemade.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook chicken katsu using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chicken katsu:
- Get Chicken
- Prepare 4 Japanese perilla
- Get 1 sliced cheese
- Get Salt and pepper
- Make ready 1 Egg
- Take 30 g Flour
- Prepare 50 g bread crumbs
Chicken katsu is widely seen on most Japanese, Korean, and Hawaiian restaurant menus. Normally, chicken katsu is either served on a bed of cabbage slices or placed next to a scoop of rice. Chicken Katsu - Japanese fried chicken cutlet with panko bread crumbs. This recipe yields very crispy chicken and served with homemade Katsu Chicken katsu is served with a tonkatsu or katsu sauce.
Steps to make Chicken katsu:
- Cut chicken into half.
- Season chicken with salt and pepper.
- Put sliced cheese and Japanese perilla on the middle of the chicken.
- Break eggs in a plate. Soak checkin in the egg.
- Sprinkle bread crumbs on the both side of the chicken.
- Fry chicken in the pan until golden brown.
Chicken Katsu - Japanese fried chicken cutlet with panko bread crumbs. This recipe yields very crispy chicken and served with homemade Katsu Chicken katsu is served with a tonkatsu or katsu sauce. Chicken katsu is a twist on the classic Japanese dish, which is traditionally made with pork. These crispy, crunchy chicken cutlets are topped with a sweet-salty tonkatsu sauce that's simply irresistible. Ordering chicken katsu at a Japanese restaurant guarantees you a few things: juicy chicken enveloped with shatteringly crisp breading, served with a sweet-tangy sauce that keeps you coming.
Foods That Make You Happy
A lot of us have been taught to think that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a few eggs to feel better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Nuts, on top of improving your mood, can be a great protein source.
Cold water fish are great for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually good for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that green tea can help you be happier as well!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
