Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, hawaiian kalua pork. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Traditional Kalua pork is seasoned with Hawaiian salt, rock or red salt. I always buy a bag of Red Once done the Kalua pork is so tender you can shred with the back of a spoon. Slow-cooker pork butt roast with delicious smoky taste. This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.
Hawaiian kalua pork is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Hawaiian kalua pork is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook hawaiian kalua pork using 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Hawaiian kalua pork:
- Take 9 lb pork butt
- Prepare 3 tbsp Alaea sea salt (Hawaiian Red Sea salt)
- Take 2 tbsp hickory flavored liquid smoke
A favorite lu'au dish is kalua pork, which literally means "pork baked underground because the pig is cooked in an underground oven called an imu. Kalua pork (also called kalua pig) is a traditional Hawaiian dish made from a whole pig that's roasted underground. The pork meat is shredded, seasoned, and served with rice and poi. Slow Cooker Kalua Pork takes just three ingredients (no liquid smoke!) to make the most tender, delicious Hawaiian pork outside the islands!
Instructions to make Hawaiian kalua pork:
- Rinse and lay dry pork butt. Place in large slow cooker and poke several times all over with fork.
- Rub pork with Hawaiian sea salt until completely covered.
- Pour liquid smoke evenly over the salt rubbed pork. Cover top of crock pot with foil to help create extra steam and then place the slow cooker lid on top.
- Cook on low for 12-18 hours in slow cooker. Pork is done when it is juicy and falls apart.
- When ready, use a fork to shred pork into small pieces, allowing the fat and juices to mix with the meat for an even consistency and flavor.
- All done!
The pork meat is shredded, seasoned, and served with rice and poi. Slow Cooker Kalua Pork takes just three ingredients (no liquid smoke!) to make the most tender, delicious Hawaiian pork outside the islands! Serve this delicious Kalua Pork with Easy Macaroni. Deeply porky, slightly smoky, perfectly and simply seasoned with traditional Hawaiian sea salt, Kalua Pork is a wonderful traditional Hawaiian meal. Kalua pork (also called kalua pig or luau pork) is a staple weeknight dinner at our house.
Learn How to Boost Your Mood with Food
Most of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a few eggs to cheer up!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great protein source.
Cold water fish are great if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Some grains are really excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These foods can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you feel hungry! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you are well aware that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
