Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, dan dan noodle (easy version). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Dan Dan noodle (easy version) is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Dan Dan noodle (easy version) is something that I’ve loved my entire life.
Dan dan mian, or dan dan noodles, are one of Sichuan (sometimes spelled Szechuan) province's most famous culinary exports. Sichuan cuisine is defined by its heat, and our spicy Szechuan noodle recipe is no exception! There are many, many versions of dan dan noodles out there—some are. Dandan noodles or dandanmian is a noodle dish originating from Chinese Sichuan cuisine, I've taken the dish and hugely simplified it for my channel.
To begin with this particular recipe, we have to prepare a few ingredients. You can have dan dan noodle (easy version) using 20 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Dan Dan noodle (easy version):
- Make ready 1 lb ground beef
- Take 2 tbsp oil (I used peanut)
- Make ready 1/2 medium onion, chopped
- Make ready 4 clove garlic, minced
- Make ready 1 piece (2 inch) ginger, minced or grated
- Get 1 cup chicken stock
- Make ready 1 1/2 tbsp soy sauce
- Make ready 1 1/2 tbsp rice wine vinegar
- Get 1 1/2 tbsp sesame oil
- Make ready 2 tbsp peanut butter
- Make ready 1/2 lb long noodles
- Prepare Spicy
- Prepare 1 each use only one of the spicy, these are some options, adjust to your liking
- Take 2 tbsp gochujang (Korean chilli paste)
- Get 3 tbsp Sriracha sauce
- Prepare 2 tbsp chilli paste, like samba oelek
- Take garnish
- Get 1 each green onion, sliced
- Get 1/4 cup roasted peanuts, chopped
- Make ready 1 tbsp cilantro, fresh
Cook noodles according to package instructions and add to bowl with the sauce, tossing to coat noodles in the sauce. Go straight to the recipe directly if you're familiar with the. Make spicy Szechuan dan dan noodles in a few easy steps. The classic Chinese recipe has many variations, but all include sesame paste and chili oil.
Steps to make Dan Dan noodle (easy version):
- In a medium size pan or skillet, heat the oil, medium-high heat, and when hot add the ground beef and cook until done, chopping into smaller pieces as you cook it.
- Remove cooked beef to a bowl with paper towels.
- Reduce heat to medium, add chopped onion and cook, stirring a little, until translucent. Scrap up any of the beef bits left in the pan, into the onions as it cooks
- Add the garlic and ginger, stir for about 2 minutes
- Add the stock (or water), soy sauce, vinegar, sesame oil, and peanut butter.
- Add your spicy ingredient of choice, but only one, I just listed a variety so you knew it wasn't all that difficult. My preference is the gochujang, but you can't always get that.
- Add your cooked beef back in, stir to mix well. Bring up to a simmer.
- Cook your noodles to al-dente, our just under done, not soft. I prefer a whole grain noodle, and something like spaghetti or linguini sized
- Cook your beef mixture until it is the thickness you desire. I like a gravy/sauce thickness myself.
- Drain your noodles when done, add a little butter or oil so they don't stick together
- Add the noodles to individual bowls, add the beef mixture on top, garnish and serve
Make spicy Szechuan dan dan noodles in a few easy steps. The classic Chinese recipe has many variations, but all include sesame paste and chili oil. The classic recipe includes fresh noodles and a meat topping made with ground pork or beef and (usually) Szechuan preserved vegetables. To make Dan Dan noodles vegetarian/vegan-friendly, you may replace the minced meat with mushrooms. Dried/fresh shiitake mushrooms or king oyster Famous for its nutty & pungent taste, Dan Dan noodles can be easily replicated in your home kitchen.
Discover How to Boost Your Mood with Food
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods really do boost your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Eggs, you might be surprised to learn, are great at combating depression. You must see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to feel better!
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.
Cold water fish are excellent for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full also which can really help to improve your mood. Feeling famished can be terrible! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Your mood can actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You already knew green tea could help you feel better. And now you know green tea can help improve your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
