Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, mike's roasted elephant garlic. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Mike's Roasted Elephant Garlic is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Mike's Roasted Elephant Garlic is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook mike's roasted elephant garlic using 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Mike's Roasted Elephant Garlic:
- Prepare Roasted Elephant Garlic
- Take 2 head Elephant Garlic
- Get 1 Bottle Garlic Infused Olive Oil Or EVOO
- Make ready 1 tsp Sea Salt
- Take 1 Roll Tinfoil
- Get Options
- Prepare 1 dash Dried Rosemary & Thyme
Steps to make Mike's Roasted Elephant Garlic:
- Preheat your oven to 425° and place a cookie sheet inside while oven is heating.
- Lightly wipe off loose husks from the bulbs and place in Tinfoil.
- Do not cut the tops off your bulbs as some do with smaller heads of garlic.
- Double wrap your Elephant Garlic in Tinfoil but don't seal the top.
- At the top of your tinfoil, pour in 1/4 cup of regular olive oil or garlic infused but do not overfill. Add to that 1/2 tsp sea salt and a sprinkle of dried Rosemary and Thyme if you'd like. They both pair well with garlic.
- Seal the tinfoil top and place on the heated cookie sheet already in your oven.
- Bake for 1 hour and 15 minutes at 425°.
- When bulbs have slightly cooled, pull the garlic meat and discard its outer shells.
- You can use roasted garlic for many dishes. One of the most common is for garlic bread.
- Smash your de-shelled garlic with a fork and add a splash of the leftover olive oil from your tinfoil and a splash of balsamic vinegar and mix. Add a bit more sea salt to taste. Smear blend on fresh, crispy bread.
- Or, you can mix smashed garlic in real, softened butter and mimic the directions listed above.
- If you're looking for additional ideas, feel free to look up some of my garlic recipes on this site. Or, know there are countless quality garlic recipes by other Chefs here on allthecooks!
Turn to Food to Elevate Your Mood
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel better!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a super protein source.
Cold water fish are good if you wish to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Some grains are actually wonderful for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These grains fill you up better and that can help you with your moods also. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel so much healthier. And now you know it can help you be happier as well!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
