Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chocolate haupia pie. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Chocolate Haupia pie is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Chocolate Haupia pie is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook chocolate haupia pie using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chocolate Haupia pie:
- Prepare 12 individual graham cracker pie shells
- Make ready Coconut milk (14 oz can)
- Prepare 1 cup milk
- Take 1 cup sugar
- Make ready 1 tbsp coconut extract
- Make ready 7/8 cup Dutch chocolate
- Take 1/2 cup cornstarch
- Take Whipped cream
- Make ready 1/2 cup Shredded coconut
- Prepare 1 cup water
Instructions to make Chocolate Haupia pie:
- Dissolve cornstarch in water. Heat 14 ounces of coconut milk, milk, sugar, extract and shredded coconut in a sauce pan to a boil. Gradually add cornstarch mixture to the pan, stirring with a whisk until thickened. Remove from stove and cool.
- Melt chocolate in a double boiler or in a microwave. Pour half of the coconut filling into a bowl. Add the melted chocolate to the pan with the remaining filling. Let the filling cool before assembling the layered pie.
- Evenly portion the chocolate coconut filling in the bottom of the 12 pie shells for the bottom layer. Spoon the coconut filling on top of the chocolate coconut filling.
- Garnish each pie with whipped cream.
- Enjoy, this is a luxurious Hawaiian specialty!
Foods That Can Make You Happy
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be amazed to discover, are terrific at battling depression. You must make sure, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to jolly up!
Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a great protein source.
Cold water fish are good if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Some grains are really great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is excellent for moods. You were just expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know it can help raise your mood as well!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!
