Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, mie ayam jamur (chicken mushroom noodles). One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mie Ayam Jamur (Chicken Mushroom Noodles) is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Mie Ayam Jamur (Chicken Mushroom Noodles) is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have mie ayam jamur (chicken mushroom noodles) using 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mie Ayam Jamur (Chicken Mushroom Noodles):
- Get 2 rolls egg noodles
- Take 100 gr baby bok choi
- Prepare 6 pieces beef meatballs, boiled in chicken stock until cooked
- Prepare Chicken stock soup: (add all ingredients in the boiling chicken stock)
- Prepare 500 ml chicken stock
- Make ready 2 cloves garlic, minced, fried with 1 Tbsp vegetable oil until fragrant, remove from the heat, set aside
- Take 3/4 tsp salt or to taste
- Make ready 1/2 tsp white pepper powder or to taste
- Make ready 2 green onions, thinly sliced
- Get Stir fry chicken mushroom:
- Get 1 Tbsp vegetable oil
- Prepare 2 cloves garlic, minced
- Take 100 gr boneless chicken thigh, diced
- Get 100 gr straw mushroom, cut into 4
- Take 2 Tbsp sweet soy sauce
- Take 1/2 Tbsp oyster sauce
- Get 1 tsp fish sauce
- Take 1/2 tsp salt or to taste
- Get 1/4 tsp white pepper powder or to taste
- Take 200 ml chicken stock
- Take 2 tsp cornstarch mixed with 2 Tbsp water
Steps to make Mie Ayam Jamur (Chicken Mushroom Noodles):
- Cut baby bok choy. Put them into boiling water for 1 minute. Remove from the heat. Set aside.
- Stir fry chicken mushroom: - Heat the vegetable oil. Sauté the garlic until fragrant.
- Add chicken. Cook until the color change.
- Add straw mushrooms, oyster sauce, sweet soy sauce, fish sauce, salt, pepper, and chicken stock. - Bring it to boil.
- Add cornstarch mixture. Stir until the sauce thickened.
- How to serve: - In a small bowl, add 1/2 tsp sesame oil, 1/2 fish sauce, and a dash of white pepper powder.
- Add 1 roll egg noodle (boil for 2 minutes before serving). Mix until well combined.
- Put boiled baby bok choi, stir fry chicken mushroom, meatballs, fried wonton wrapper on top of the noodles. Serve with chopped green onions and chicken stock in a separate bowl. 😋
Turn to Food to Elevate Your Mood
Most of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and jolly up!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a great protein food source.
Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
It’s not difficult to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it can help raise your mood too!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
