Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, tteokbokki (spicy rice cake). It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Tteokbokki (spicy rice cake) is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Tteokbokki (spicy rice cake) is something that I’ve loved my entire life.
These spicy rice cakes are super delicious, umami rich and highly addictive! Tteokbokki is one of the most popular Korean street foods in Korea. Among other things, today's recipe is made with Korean rice cakes, Korean fish cakes, Korean soup stock / dashi stock and gochujang (Korean chili paste)! Dried anchovies, dried kelp, eggs, fish cakes, green onion, hot pepper flakes, hot pepper paste, rice cake, sugar, water.
To begin with this particular recipe, we have to prepare a few components. You can cook tteokbokki (spicy rice cake) using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tteokbokki (spicy rice cake):
- Make ready 200 g cylindrical tteok (rice cake)
- Get 150 g eo-muk (fish cake)
- Prepare 1/8 head small cabbage (optional)
- Prepare 1/4 small carrot (optional)
- Make ready 1 cup chopped spring onion (optional)
- Take 1 small onion (optional)
- Prepare 2 boiled eggs (optional)
- Take 500 ml water
- Prepare 1.5 tbsp gochujang (chili paste)
- Make ready 1 tbsp chili powder
- Get 2.5 tbsp soy sauce
- Make ready 6 tbsp sugar
- Take 1/2 tbsp minced garlic
It is made with rice cakes (garaetteok, cylinder-shaped rice cake), fish cakes, boiled egg, and seasoned with chile paste. The rice cakes are chewy and tender. It looks super spicy and, originally, it is! But you can control the amount of chile paste.
Steps to make Tteokbokki (spicy rice cake):
- Gather the ingredients.
- Pour 500 ml of water in a large saucepan on high heat.
- Add chili paste, chili powder, soy sauce, sugar, and minced garlic to the pan and mix well.
- Chop the vegetables into bite-size and add them to the saucepan.
- When it starts to simmer, add the rice cake and fish cake to the pan.
- When it starts to boil, add the spring onion and boiled egg, if using.
- Reduce the heat to medium and let it boil for about 8-10 minutes, until the sauce slightly thickens. Serve hot.
It looks super spicy and, originally, it is! But you can control the amount of chile paste. You might be able to find it easily at food vendors. Tteokbokki - Spicy Rice Cake Recipe. Ingredients are adjustable and listed below in my Recipe Card -.
Foods That Make You Happy
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you battle depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and jolly up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
Cold water fish are good if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.
Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is excellent for moods. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can improve your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
