A Variation on Lean Pork Shoulder
A Variation on Lean Pork Shoulder

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, a variation on lean pork shoulder. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

A Variation on Lean Pork Shoulder is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. A Variation on Lean Pork Shoulder is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have a variation on lean pork shoulder using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make A Variation on Lean Pork Shoulder:
  1. Get 1/2 kg lean pork shoulder
  2. Take 100 gr tapioca or corn starch
  3. Take 1/2 onion
  4. Take 1/2 ripe pineapple
  5. Prepare 1/2 green bell pepper
  6. Make ready 1/2 red bell pepper
  7. Take 4 -5 cloves garlic
  8. Take 2 tomatoes
  9. Get 1 shallot
  10. Get 2 eggs
  11. Get Spices: seasoning powder, salt, black pepper, oyster sauce, sugar, vinegar
Steps to make A Variation on Lean Pork Shoulder:
  1. Prepare the ingredients
  2. Rinse the lean pork shoulder then pound until tender then dice and season to taste: 1/2 teaspoon of seasoning powder, 1/2 teaspoon of salt, a pinch of ground black pepper, 1 teaspoon of oyster sauce, squeeze shallot and garlic to get liquid. Set aside to marinate in 30 minutes.
  3. Coat lean pork shoulder with eggs, roll over corn starch and fry until crunchy.
  4. Transfer the fried lean pork shoulder to a plate.
  5. To mix the sauce: Finely chop the tomatoes and pineapple. Add some cooking oil and sauté tomatoes and pineapple until cooked. Add sugar, salt and vinegar to taste and set aside.
  6. Add 2 tablespoons of cooking oil in a skillet and heat until hot, fry garlic until fragrant. Add sliced green bell pepper, red bell pepper and onion in skillet to stir-fry. Add fried lean pork shoulder to toss well and add sauce mixture. Finally, add some corn starch just to stick to meat. Add scallions, remove from heat.

Eat These 14 Superfoods to Go Green for Optimal Health

One great feature of green living is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we live in. We have to return to a lifestyle that prevents disease before we have to get it treated. The majority of folks think nothing of abusing their bodies now and fixing them with a pill later. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike buying a car, you cannot exchange your exhausted body for a new one. You have to look after your body while you can do so. Your body requires proper nutrients to run at its optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or just eat the food that tastes good at the time? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that almost all people eat, it’s not surprising that new diseases are always being discovered. The food products we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in just about all grocery stores. In this aisle, you’ll see the superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain diseases. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to run as it was meant to when you supply it with the proper nutrition. By doing this, your immune system will easily fight off illnesses.

You need to include several superfoods in your diet everyday. To start, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Furthermore, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your problems with gaining weight.

Green living provides you with a great diet plan, with all of the appropriate ingredients for better health. Your body will be free of disease as you build up your immune system. Ensure your future health by switching to healthy eating habits today.