Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, asian sausage & mushrooms. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Chinese sausage is a generic term referring to the many different types of sausages originating in China. The southern flavor of Chinese sausage is commonly known by its Cantonese name lap cheong (or lap chong) (simplified Chinese: 腊肠; traditional Chinese: 臘腸; pinyin: làcháng. The Best Asian Sausage Recipes on Yummly Asian Sausage Salad Wrap, Chinese Pork Dumplings, Asian Cabbage Salad With Pork Wontons.
Asian Sausage & Mushrooms is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Asian Sausage & Mushrooms is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have asian sausage & mushrooms using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Asian Sausage & Mushrooms:
- Make ready 8 oz mixed Baby Bella, Shitake, and Oyster mushrooms (washed and stemmed)
- Get 2 cup Korean onions (washed and sliced)
- Prepare 2 tbsp minced garlic
- Take 2 tbsp soy sauce
- Take 3 tbsp teriyaki
- Make ready 1 tbsp olive oil
- Take 2 1/2 lbs salt
Chinese sausage formulations are unique, based on a long tradition. Chinese rice wines, distilled spirits or even scotch or sherry are commonly added to sausages. Chargrilled Asian Spiced Breakfast Sausage and Bubble & Squeak Stacks - Perfect Brunch idea! Top it up with Bacon and an egg and make it even better!
Steps to make Asian Sausage & Mushrooms:
- Brown sausage in pan until cooked.
- In another pan heat olive oil over medium heat and add mushrooms, onions, garlic, soy and teriyaki sauce.
- Sautee for 15 minutes.
- Drain and pat dry sausage.
- Add sausage to mushrooms.
- Simmer over low heat for 10 minutes.
Chargrilled Asian Spiced Breakfast Sausage and Bubble & Squeak Stacks - Perfect Brunch idea! Top it up with Bacon and an egg and make it even better! Dried sausage with rosemary on white background Wooden. Asian sausages on aluminum foil cases at market stand. Close up view of delicious Asian food.
Use Food to Elevate Your Mood
Many of us believe that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don’t throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to cheer up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.
Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Grains can be wonderful for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can actually help to improve your mood. Feeling famished can be a real downer! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood can actually be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that green tea could help you feel healthier. And now you are aware that it can help you be happier as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
