Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chicken fried rice. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Chicken fried rice is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Chicken fried rice is something which I have loved my entire life.
Are you craving chicken fried rice right now? You might think you can't have it while you're staying But the truth is that you CAN have chicken fried rice if you have chicken, rice, eggs, and frozen. It's absolutely delicious and everybody loves it- no doubt about that. Chicken stir-fried with a colorful array of vegetables and a bounty of rice with a scramble of eggs running throughout.
To begin with this recipe, we have to first prepare a few components. You can have chicken fried rice using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chicken fried rice:
- Take 2 cup rice
- Prepare 20 shrimp
- Take 1/2 lb chicken thigh
- Get 1 pinch salt
- Get 1 pinch pepper
- Make ready 1 pinch black pepper
- Take 3 tsp cornstarch
- Make ready 1 cup frozen mixed vegetables
- Prepare 5 tbsp vegetable oil
- Make ready 4 tbsp soy sauce
- Get 2 green onion
- Take 4 clove garlic
- Prepare 1 tbsp vinegar
- Prepare 3 eggs
Chicken fried rice… such a classic Asian dish. It's a lot simpler to make than you may think! Plus you get to customize what vegetables, oils, flavors and protein go into your rice. This homemade version of the take-out classic is made with just seven ingredients and all in one pan.
Instructions to make Chicken fried rice:
- Cook rice, thaw frozen mixed vegetables
- Remove skin from chicken or peel shrimps
- Marinate shrimp or chicken with salt, pepper, cornstarch. Include black pepper for chicken
- Chop garlic and green onions into fine pieces
- Cook on medium heat chicken or shrimp with some oil halfway, remove from heat
- Cook in medium heat garlic with remaining oil, add green onions and eggs, sprinkle with pinch of salt. Make sure oil fills bottom of pan to prevent egg from sticking
- Add rice, frozen vegetable, soy sauce, vinegar and shrimp or chicken
- Add more soy sauce until brown, taste and serve
Plus you get to customize what vegetables, oils, flavors and protein go into your rice. This homemade version of the take-out classic is made with just seven ingredients and all in one pan. Chicken Fried Rice Recipe that will turn out better than take-out from your favorite Chinese restaurant! Loaded with veggies and chicken, and yet it is still a super kid friendly dinner idea. Chicken Fried Rice Recipe, Murg fried rice, How To Make Chicken Fried Rice Recipe.
Discover How to Improve Your Mood with Food
A lot of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to feel better!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific protein food source.
If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Grains can be great for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
