Kung Pao Chicken
Kung Pao Chicken

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, kung pao chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Kung Pao Chicken is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Kung Pao Chicken is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have kung pao chicken using 24 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Kung Pao Chicken:
  1. Make ready 350 g Chicken Meat (boneless, skinless)
  2. Make ready Marinade (mix well in a bowl);
  3. Take 1 Tbsp Soy Sauce
  4. Make ready 1 tsp Vinegar
  5. Get 1 Tbsp Corn Flour
  6. Take Sauce (Mix Well in a bowl);
  7. Take 1/3 cup Vinegar
  8. Get 1/3 cup Water
  9. Take 1 Tbsp Soy Sauce
  10. Prepare 1 Tbsp Palm Sugar
  11. Get 1 Tbsp Chilli Sauce (Lingham's Extra Hot for a true spicy kick)
  12. Take 2 Tbsp Hoisin Sauce (or Hot Bean Paste)
  13. Take 1 Tbsp Sesame Oil
  14. Take Starch Solution (mix well in a bowl);
  15. Take 2 Tsp Tapioca Starch
  16. Get 1/3 cup Water
  17. Make ready Frying;
  18. Make ready 20 g Garlic (finely chopped)
  19. Get 20 g Ginger (finely chopped)
  20. Make ready 8 pc Dried Chillies (sliced in half)
  21. Take 3 Tbsp Cooking Oil
  22. Prepare 100 g Roasted Peanuts (if you like it, Optional for me)
  23. Prepare 1 Tbsp Szechuan Peppercorn (optional)
  24. Get 20 g Spring Onions (chopped, for garnish)
Steps to make Kung Pao Chicken:
  1. Cut the chicken into bite size pieces and marinade it with soy sauce, vinegar and corn flour for 30 minutes.
  2. When ready, heat up 3 Tbsp of Cooking oil and fry the chicken until both sides are brown. Rest and set aside.
  3. In the same wok, fry the garlic, ginger, peanuts, szechuan peppercorn and dried chillies until fragrant (10 seconds). Next add the sauce mixture and mix well. Cover with a lid and cook for a minute. Then, add in the starch solution and reduce the liquid to your desired consistency.
  4. Next, add the chicken and mix everything well. Serve on a plate and garnish with Spring Onions.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One of the best reasons for going green is to slow down and revel in life. Despite the fast pace of our modern-day world, you can achieve this. We should return to a lifestyle that prevents disease before we need to treat it. Numerous people have the attitude of ruining the body today, and heal it with a pill tomorrow. We’re barraged with advertisements for magic pills that are claimed to fix any problem right away. Naturally, some of these pills do help but only if you couple them with a change in lifestyle. As soon as your body wears out, you can’t trade it in for a new one, like your car. You need to look after yourself while you are able to. Proper nutrition is crucial for your body to work at top levels.

When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? Do you typically eat junk food and a lot of fried foods from fast food restaurants? Because a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. Many people are at last realizing the importance of their food choices and are becoming more health conscious. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Most probably, your local grocery store today has an organic food section. There you will be able to find what science has termed superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse certain diseases. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will begin to run as it was meant to when you supply it with the proper nutrition. As a result, your immune system will easily fight off health conditions.

You have to have a number of superfoods in your diet daily. Foods such as beans and berries are great to start. Next, add several green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other foods to include. Additionally, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By eating these superfoods every day, you should not have to worry about any weight gain problems.

Observing a green living meal plan will give you just what you need for good health. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by changing your food choices today.