Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mike's spicy asian ramen soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Mike's Spicy Asian Ramen Soup is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Mike's Spicy Asian Ramen Soup is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook mike's spicy asian ramen soup using 25 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Spicy Asian Ramen Soup:
- Get 3 Packages Oriental Ramen Noodles [with seasoning packets]
- Take 1 Pound Presteamed Shrimp [deshelled - added last]
- Make ready 3 Cans Seafood Or Vegetable Stock [i prefer seafood stock]
- Take 4 Cups Water [more of needed]
- Get 1.5 Cups Fresh Cabbage [sliced thin]
- Take 1/2 Cup Fresh Chopped Cilantro Leaves
- Prepare 1/8 Cup Fine Minced Jalapenos
- Get 1 Small Can Bamboo Shoots [drained]
- Take 1 Small Can Water Chestnuts [drained]
- Get 1 (15 oz) Can Baby Corn [drained]
- Take 1/8 Cup Fine Minced Jalapenos
- Make ready 2 tbsp Siracha Sauce
- Make ready 1/2 tsp Crushed Thai Chillies
- Prepare 1/2 Can Bean Sprouts
- Take 1/3 Cup Green Onions [+ reserves for garnish]
- Take 1/2 Cup Dried Shitake Mushrooms
- Take 1 tsp HonDashi
- Prepare 1/2 tsp Fresh Ground Black Pepper
- Prepare 1/2 tsp Dried Thai Peppers
- Take 2 tbsp Siracha Sauce [added last]
- Get 1 tbsp Fine Minced Pickled Ginger
- Get 1/4 tsp Chinese 5 Spice
- Make ready ● For The Sides
- Get Siracha Hot Sauce
- Make ready Sesame Seeds
Steps to make Mike's Spicy Asian Ramen Soup:
- Here's the bulk of what you'll need. Ginger and mushrooms not pictured.
- Put everything, except for shrimp, in a large pot. Including Ramen packets. Boil for 15 minutes.
- Dried Asian mushrooms pictured.
- In the meantime, boil your noodles in water in a separate pot as per manufactures directions. Drain and add to vegetable pot.
- Add your shrimp and Siracha and boil for 2 minutes longer.
- Serve with Siracha Sauce to the side and garnish with green onions, cilantro and sesame seeds. Like I said, this recipe is stupid easy! Enjoy!
Turn to Food to Boost Your Mood
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be astonished to learn, are great at fighting depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming some eggs to feel better!
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.
If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Grains can be good for fighting a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. Now you know green tea can help you be happier also!
See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
