Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, new twist on breakfast skillet. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
New Twist on Breakfast Skillet is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. New Twist on Breakfast Skillet is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook new twist on breakfast skillet using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make New Twist on Breakfast Skillet:
- Make ready Breakfast Is Serve!
- Get 1 tbsp Olive Oil
- Get 1 1/2 cup Jumbo Turkey Franks
- Get 1 tsp Garlic
- Get 1/2 cup Sliced Red Bell Pepper
- Make ready 1/2 cup Sliced Green Bell Pepper
- Make ready 1/2 cup Sliced White Onions
- Prepare 1 Chop Green Onions (Garnish) (optional)
Instructions to make New Twist on Breakfast Skillet:
- Slice jumbo turkey franks hot dogs diagonal
- Pour olive oil in frying pan on medium low heat
- Add the franks
- Add chop garlic
- Let franks & garlic brown alittle
- Add sliced white onions
- Add sliced green & red bell pepper
- Stir all together & let it cook
- (optional) add green onions on top for garnish
Use Food to Elevate Your Mood
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a fantastic protein source.
If you would like to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is really excellent for your mood. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
