Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, easy heath almond cookie balls (eggless). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Easy Heath Almond Cookie balls (eggless) is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Easy Heath Almond Cookie balls (eggless) is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook easy heath almond cookie balls (eggless) using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Easy Heath Almond Cookie balls (eggless):
- Prepare 1/2 cup margarine, softened
- Make ready 1/4 cup firm packed brown sugar
- Take 1 cup all purpose flour
- Take 1 tsp vanilla extract
- Take 1/2 tsp almond extract
- Take 1 cup heath bits
- Prepare 3/4 cup almond slivers
Instructions to make Easy Heath Almond Cookie balls (eggless):
- Preheat oven to 350°F
- In a medium bowl, mix all ingredients together until well combined. Should be slightly crumbly but moldable.
- For dough into 1 inch balls.
- Place on parchment lined cookie sheet.
- Bake 15-20 minutes or until bottoms are golden.
- Cool on wire rack.
- Serve and enjoy!
- Makes about 20-24 balls.
Foods That Can Make Your Mood Better
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are wonderful for helping you fight depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel happier!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.
If you would like to beat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Some grains are truly excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly good for your mood. You were simply expecting to read that, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
