Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, my cinnamon rolls. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Find Deals on Cinnabon Cinnamon Rolls in Beverages on Amazon. How to make homemade cinnamon rolls You can take any basic dinner roll recipe and turn it into homemade cinnamon rolls. Instead of shaping into balls, just roll out the dough into a rectangle and slather on some cinnamon sugar. That's what almost every cinnamon roll recipe that I researched calls for.
My Cinnamon Rolls is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. My Cinnamon Rolls is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook my cinnamon rolls using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make My Cinnamon Rolls:
- Make ready 200 grams Bread flour
- Make ready 50 grams Cake flour
- Make ready 4 grams Dry yeast
- Make ready 20 grams Sugar
- Take 4 grams Salt
- Take 30 grams Butter
- Take 1 Egg
- Get 133 ml Milk
- Get Filling
- Get 1 Margarine
- Make ready 1 ■Brown sugar (granulated)
- Make ready 1 ■Cinnamon
- Take 40 grams ■Walnuts
Just another reason you need a digital thermometer! See what brand our Test Kitchen recommends. Cinnamon Rolls NOT rising (or rising really slowly) could be caused by a number of reasons. Your yeast was not fast-acting, your yeast was old, you kneaded in too much flour, your kitchen was on the colder side, etc. etc.
Steps to make My Cinnamon Rolls:
- Roast the walnuts in an oven for 7 minutes at 340℉ (170℃) and then roughly chop.
- Leave the kneading to your bread machine.
- Let to dough sit at 85℉ (30℃) until doubled in size for the first rising.
- Punch down the dough, reshape it into a ball and let it rest for another 20 minutes.
- Take the dough and roll it out into a rectangular shape. Next coat the top with margarine and top with all the ingredients marked with ■.
- From the bottom proceed to roll it up and tightly close the ends. Next cut into equal portions.
- Next line up the rolls on a baking sheet on your counter top and then gently press down with your palms. Let them sit at 85℉ (30℃) for about 40 minutes for the second rising.
- Spritz the dough with water and bake in a 350℉ (180℃) oven for about 10-12 minutes.
Cinnamon Rolls NOT rising (or rising really slowly) could be caused by a number of reasons. Your yeast was not fast-acting, your yeast was old, you kneaded in too much flour, your kitchen was on the colder side, etc. etc. If you're really concerned about it, simply double the yeast to have some extra insurance. This is my all time favorite cinnamon roll recipe. It turns out perfect every time and so quick and easy to make.
How to Improve Your Mood with Food
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are great at battling depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a great protein food source.
If you want to beat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Grains can be excellent for fighting a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. They can help you feel full for longer as well, helping you feel better. Feeling starved can be awful! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually good for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these hints instead.
