Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, oatmeal raisin cookies. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Oatmeal Raisin cookies is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Oatmeal Raisin cookies is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have oatmeal raisin cookies using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Oatmeal Raisin cookies:
- Take 3/4 cup butter or margarine
- Prepare 1 egg
- Prepare 1/2 cup brown sugar
- Take 1/4 cup gran. sugar
- Prepare 1 cup flour
- Take 1 1/2 cup rolled oats
- Prepare 1/2 tsp Each baking powder & soda
- Prepare 1/4 tsp salt
- Take 1/2 cup raisins
- Take 1 tsp vanilla
- Make ready 2 dash all spice & cinnamon
Instructions to make Oatmeal Raisin cookies:
- cream butter & sugars
- add egg and vanilla & mix well
- blend dry ingredients together, then add to creamed mixture
- Mix until just blended
- Stir in raisins by hand
- bake @ 350 till golden and bottoms r browned
- (smaller spoonfuls for crunchy cookies)
Foods That Can Make You Happy
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating a few eggs to cheer up!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
It’s not difficult to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full as well which can actually help to improve your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become better. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!