Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, mahalabia (arabian pudding). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Mahalabia (Arabian Pudding) is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Mahalabia (Arabian Pudding) is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook mahalabia (arabian pudding) using 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Mahalabia (Arabian Pudding):
- Prepare For pudding:
- Prepare 1 litres plain milk
- Prepare 240 mili litre of heavy creme
- Get 100 grams sugar
- Take 80 grams cornstarch
- Prepare For syrup: (can be substituted with thick rose syrup like RoohAfza)
- Take 120 millilitres water
- Take 100 grams sugar
- Prepare 1-2 teaspoon rose water
- Prepare For topping:(optional)
- Prepare 2 tablespoons shredded coconut
- Prepare 2 tablespoons finely chopped pistachios
Steps to make Mahalabia (Arabian Pudding):
- Dissolve the cornstarch well using 2 tablespoon milk
- Add the rest of the milk to a heavy bottom pot or saucepan and start to heat it on medium flame.
- Add the sugar and creme gradually and mix well(scrapping the bottom and sides of the pan)
- Once all the contents are well mixed, add the cornstarch.
- On high flame bring to a boil by stirring constantly.
- Then reduce heat and cook till the milk thickens
- Divide the thickened milk to serving glasses equally
- Wrap the top with cling film tightly and refrigerate for 4-6 hours
- Post refrigeration, prepare the rose syrup by mixing all the syrup ingredients well
- Keep the toppings ready
- Pour a generous layer of rose syrup over the surface of each pudding
- Top with shredded coconut and pistachios and serve right away. Enjoy!
- For more interesting recipes visit: https://www.youtube.com/channel/UCrRiXQZZrIUv4bE9gvy12aA
Foods That Can Make You Happy
A lot of us think that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You should see to it, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to feel better!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
Cold water fish are great if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you be better. Now you know that it helps you to raise your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
