Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, mike's spicy mexican chicken soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Mike's Spicy Mexican Chicken Soup is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Mike's Spicy Mexican Chicken Soup is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have mike's spicy mexican chicken soup using 31 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mike's Spicy Mexican Chicken Soup:
- Prepare ● For The Spicy Mexican Chicken Soup
- Take 2 Cups Shredded Roteseri Chicken
- Get 4 (15 oz) Cans Chicken Broth [+ water as needed]
- Make ready 2 (4 oz) Cans Green Hatch Chilies
- Get 2 LG Thin Sliced Jalapenos
- Make ready 1 Cup Pace Picante Sauce [hot]
- Take 1/2 Cup Dark Mexican Beer
- Get 2 Cups Diced Potatoes
- Make ready 1 Green Bell Pepper [thin sliced - deseeded]
- Make ready 4 Cups Cabbage [thin sliced]
- Make ready 1 (8 oz) Can ROTELL [with chilies]
- Prepare 1/4 Cup Radishes [thin sliced]
- Get 1 Cup White Onion [thin sliced]
- Take 1 Cup Red Onion [thin sliced]
- Make ready 1/2 Green Bell Pepper [thin sliced]
- Take 1/2 tsp Crushed Mexican Oregano
- Make ready 1 tsp Fresh Ground Black Pepper
- Get 2 tbsp Fine Minced Garlic
- Take 2 tbsp Powdered Green Chile Pepper
- Take 1 tsp Powdered Chicken Boullion
- Get 1/2 tsp Graduated Onion Powder
- Make ready 1 tbsp Fresh Ground Cumin
- Make ready ● For The Sides & Garnishments [as needed]
- Get Jalapenos
- Prepare Flour Tortillas
- Take Tortilla Chips
- Get Fresh Cilantro
- Prepare Lime Wedges
- Prepare Chilled White Onions
- Get Streamed & Blistered Jalapenos
- Take Queso Fresco Or Mexican 3 Cheese
Steps to make Mike's Spicy Mexican Chicken Soup:
- Chop all herbs and vegetables.
- Add all fluids and chicken and simmer for 40 minutes.
- Queso Fresco cheese pictured.
- Serve piping hot with additions. Enjoy!
Foods That Can Make Your Mood Better
Most of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you don’t throw away the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein source.
Cold water fish are excellent for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know green tea can help you be happier also!
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.
