Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, tuscan garlic shrimp. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Tuscan Garlic Shrimp is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Tuscan Garlic Shrimp is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have tuscan garlic shrimp using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tuscan Garlic Shrimp:
- Prepare 1 Lb Shrimp
- Make ready 2 Tbsp Butter
- Make ready 6 Cloves Garlic (minced)
- Prepare 1 Onion (diced)
- Make ready 1/2 cup white wine
- Get 5 oz sun dried tomatoes
- Take 1 3/4 cup cream (10%)
- Take 3 cups Baby spinach (chopped)
- Make ready 2/3 cup Parmesan cheese (grated)
- Get to taste Salt and pepper
- Prepare 1 Tbsp Cornstarch with 1 Tbsp cold water (mixed)
- Make ready 1 Tbsp Italian seasoning
- Make ready Parsley (for garnish)
Steps to make Tuscan Garlic Shrimp:
- In large skillet, melt butter and garlic. Saute for 1 minute over medium high heat. Add shrimp amd continue cooking until pink. Transfer to bowl and set aside.
- Now add onion to the skillet, and saute until tender. Add wine and tomatoes. Cook for 2 minutes. Reduce heat to medium-low, add cream and bring to a gentle simmer. Season with salt & pepper
- Add the spinach leaves and allow to wilt in the sauce, add in Parmesan cheese, and Italian seasoning. Allow sauce to simmer for 2 minutes or until cheese melts through the sauce. Add the cornstarch mixture and continue to simmer will stirring until sauce thickens.
- Add shrimp back into skillet, stir together. Put generous amount on your favorite pasta. Garnish with parsley.
Foods That Make You Happy
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, you may be astonished to discover, are fantastic at fighting depression. You must make sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to feel better!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods too. It’s not difficult to feel low when you feel hungry! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
